the Original Relaxation Therapy brought to you by Reaume Carroll Mulry, Ph.D.
Relaxation Therapy (RT) has been implemented throughout North America in diverse employer environments including Fortune 500 corporations, healthcare delivery systems, federal agencies, municipalities, Fort Bragg Womack Army Medical Center, 82nd Airborne Division, Sheridan VA Regional Medical Center and most recently, VA Portland Health Care System - Salem CBOC - VAPORHCS.
RT has consistently received superior ratings and often ranked 'Best Training'. It is our pleasure to offer Relaxation Therapy globally as we strive to resolve stress based health issues. We are especially pleased to offer American Veterans Relaxation Therapy without charge in appreciation for their service to our country.
The Unique Relaxation Therapy Method
The Power of Rhythmic Flow
Relaxation Therapy consists of three stages. The first stage consists of a basic breathing exercise referred to as Soft Stomach Breathing and Deep Rhythmic Breathing. The second stage consists of some simple muscle relaxation exercises, proceeding from the feet, up through the body, concluding in the facial region. The third stage consists of a simple meditation exercise utilizing various sounds of nature, including Sounds of the Sea with the rhythmic flow of the waves upon the beach; Gentle Rainfall with the sound of rain falling into a quiet pool; Desert Sunrise with the quiet chirping of desert birds; and An Evening with Nature which consists of a babbling brook in a forest setting.
These four separate versions of Relaxation Therapy are presented on separate audio CD's, each of which is preceded by the 15 minute relaxation induction procedure.
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